Weigh In record (no journal entry) for 24 September 2020
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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856 kcal
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Fat: 43.60g | Prot: 60.56g | Carbs: 61.57g.
Breakfast: 黑咖啡, 掬水軒 高纖蘇打. Dinner: 櫛瓜, 蘋果, 豬里肉（柳肉，瘦肉）, 玉米筍, 玉米筍, 玉米筍, 拿坡里 炸雞翅, 中華 板豆腐, 煎雞蛋, 玉米筍, 生菜. more...
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Gaining 0.9 kg a Week
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cat16885's Weight History
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