Weigh In record (no journal entry) for 16 September 2020
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54 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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841 kcal
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Fat: 52.20g | Prot: 40.19g | Carbs: 55.85g.
Breakfast: 蔥阿伯 蔥抓餅, 荷包蛋, 咖啡, 小黃瓜, 安佳 起司片 (21克), 蘋果（去皮）. Dinner: 萬歲牌 無調味胡桃綜合果, 中華 板豆腐, 小黃瓜, 水煮蛋. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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