Weigh In record (no journal entry) for 12 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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827 kcal
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Fat: 55.26g | Prot: 15.88g | Carbs: 80.87g.
Breakfast: Almond Butter, Apples. Snacks/Other: Brownie , Mixed Nuts. more...
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Losing 1.4 kg a Week
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