Weigh In record (no journal entry) for 07 September 2020
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1328 kcal
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Fat: 73.34g | Prot: 82.99g | Carbs: 102.04g.
Breakfast: Okra , Camel Natural Almonds Baked, Avocados , Hard-Boiled Egg , Grapefruit (Pink and Red) , FairPrice Cheese Slices, Apples , Blueberries, Plain Yoghurt (Skim Milk) . Lunch: Edamame Beans, Marigold Power Beans Soya Milk Unsweetened, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Coffee. more...
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Losing 0.1 kg a Week
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huijiachen's Weight History
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