| July 2021 |
| Sun 11: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
8.20g |
|
20.64g |
|
2458*
|
 2128
|
| June 2021 |
| Sun 20: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
67.13g |
|
47.65g |
|
-
|
-
|
| Sat 19: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
54.83g |
|
24.76g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
66.08g |
|
123.45g |
|
-
|
-
|
| Wed 9: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
81.82g |
|
121.64g |
|
-
|
-
|
| Tue 8: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
87.22g |
|
150.92g |
|
-
|
-
|
| Mon 7: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
82.99g |
|
102.04g |
|
-
|
-
|
| Wed 2: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
80.34g |
|
95.43g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1078 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
72.15g |
|
93.22g |
|
-
|
-
|
| Fri 17: |
961 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
54.88g |
|
76.53g |
|
1868*
|
907
|
| Thu 16: |
931 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
43.34g |
|
105.97g |
|
1974*
|
1043
|
| Thu 2: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
42.61g |
|
159.76g |
|
-
|
-
|
| Wed 1: |
815 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
40.43g |
|
92.53g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1079 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
63.16g |
|
99.73g |
|
-
|
-
|
| Thu 18: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
35.75g |
|
56.21g |
|
-
|
-
|
| Wed 17: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
69.85g |
|
123.08g |
|
-
|
-
|
| Mon 15: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
89.60g |
|
92.49g |
|
-
|
-
|
| Sat 13: |
1329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
80.52g |
|
135.60g |
|
-
|
-
|
| Fri 12: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
75.37g |
|
114.50g |
|
-
|
-
|
| Thu 11: |
1346 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
55.57g |
|
160.47g |
|
-
|
-
|
