Weigh In record (no journal entry) for 06 September 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1681 kcal
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Fat: 65.54g | Prot: 52.79g | Carbs: 169.61g.
Breakfast: 星巴克 (Starbucks) 起士牛肉可頌, 星巴克 (Starbucks) 冰那堤(大杯). Lunch: 水果沙冰(加果汁及奶製品), 白麵包, 油炸魚柳. Dinner: 燒烤醬, 玉米棒加牛油, 肯德基 (KFC) 雙色地瓜QQ球. Snacks/Other: 藍莓餅乾, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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