Weigh In record (no journal entry) for 07 September 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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721 kcal
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Fat: 35.32g | Prot: 22.68g | Carbs: 86.33g.
Lunch: 掬水軒 高纖蘇打, 素炒西蘭花, 咖啡, 蘋果（去皮）, 蔥阿伯 蔥抓餅, 雞腿. Dinner: 自然主意 奇亞籽鑽石鹽藍藻蔥餅, 掬水軒 高纖蘇打. more...
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Gaining 1.8 kg a Week
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cat16885's Weight History
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