|
9/5量：61.8
|
61.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2124 kcal
|
Fat: 80.77g | Prot: 70.40g | Carbs: 269.38g.
Breakfast: 光泉 黃金豆米漿, 蔥油餅. Dinner: 三商巧福 清燉牛肉麵. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 義美 巧克力冰淇淋. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|