Weigh In record (no journal entry) for 01 September 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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396 kcal
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Fat: 12.18g | Prot: 12.50g | Carbs: 63.50g.
Dinner: 掬水軒 高纖蘇打, 蘋果, 栗香地瓜 冰, 秋葵50g, 煎雞蛋, 雜糧麵包. more...
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Losing 4.2 kg a Week
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cat16885's Weight History
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