青春痘's Journal, 31 Aug 20

昨天飲食節制一天.回來了😊
無糖燕麥1罐.油豆腐.燙地瓜葉.嘴邊肉.海帶.滷蛋.滷雞腿2小塊.3根無糖肉鬆蛋捲.炸排骨1小塊.1大杯藍莓優格多多蛋白飲.1支綠豆冰棒😘

54.6 kg Lost so far: 12.7 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

Losing 8.4 kg a Week

Comments

👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻看到數字下降就覺得開心😊

31 Aug 20 by member: chia ling0519

哇好棒

31 Aug 20 by member: hardwork666

👍👍

31 Aug 20 by member: 尼歐NEO

一天就回來～真羨慕

31 Aug 20 by member: .緹妮

真羨慕……

31 Aug 20 by member: Abigail.su


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青春痘's Weight History