Weigh In record (no journal entry) for 29 August 2020
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53.7 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.93g | Prot: 30.24g | Carbs: 80.25g.
Breakfast: 椰菜仔（冷凍）, 法國麵包, 安佳 起司片 (21克), 荷包蛋, 咖啡, 蘋果（去皮）, 秋葵50g. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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