Weigh In record (no journal entry) for 28 August 2020
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53.4 kg
Lost so far: 10.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.14g | Prot: 30.38g | Carbs: 53.11g.
Lunch: 達美樂 披薩. Dinner: 小黃瓜, 法式長麵包, Costco 有機花椰菜, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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