tasyanggraini's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
50 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1514 kcal Fat: 69.01g | Prot: 41.68g | Carbs: 186.00g.   Breakfast:  Sugared or Glazed Doughnuts . Lunch:  Egg White,  Boiled Egg, Sawi Sawi Putih, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Snacks/Other: NutriSari American Sweet Orange, Aice Mochi Coklat. more...
Losing 2.8 kg a Week

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tasyanggraini's Weight History


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