|
Who else has a weigh in day after Thanksgiving...
|
127.2 kg
Lost so far: 43.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2010:
|
1668 kcal
|
Fat: 47.92g | Prot: 91.50g | Carbs: 236.56g.
Breakfast: Marathon Energy Bar - Chewy Peanut butter, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Golden Grahams Cereal, Nonfat or Fat Free Processed Cream Cheese, Bagel Thins - Plain. Dinner: 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Roasted Garlic Parmesan Cheese Creations Sauce, Fat Free Ricotta Cheese, Turkey Pepperoni. Snacks/Other: Cheetos Puffs, Marathon Energy Bar - Multi Grain Crunch. more...
|
|
3527 kcal
|
Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnbigguy's Weight History
|