Weigh In record (no journal entry) for 22 August 2020
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 56.23g | Prot: 38.28g | Carbs: 241.27g.
Breakfast: Yakult Yakult. Lunch: Sawi Sawi Putih, Indomie Rasa Ayam Spesial. Dinner: White Rice, Superindo Kerupuk Kemplang Panggang, Vegetable Oil, Soft Silken Tofu. Snacks/Other: Pocky Cookies & Cream, Fuji Apples. more...
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Gaining 0.7 kg a Week
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tasyanggraini's Weight History
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