Weigh In record (no journal entry) for 22 August 2020
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88.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 32.63g | Prot: 45.10g | Carbs: 57.29g.
Breakfast: Vitasoy Soya Bean Milk, Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Fried Egg with Fat, Fried Bee Hoon. more...
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Losing 0.3 kg a Week
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Chubbypopoise2's Weight History
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