Weigh In record (no journal entry) for 21 August 2020
|
52.5 kg
Lost so far: 11.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 25.89g | Prot: 38.33g | Carbs: 107.02g.
Lunch: 掬水軒 高纖蘇打, 蘋果（去皮）, 咖啡, 蓮藕, Costco 德國豬腳, Costco 美國乾酪單片包, 野甘藍菜, 法國麵包. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|