Weigh In record (no journal entry) for 16 August 2020
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55.2 kg
Lost so far: 9.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 36.35g | Prot: 51.34g | Carbs: 61.07g.
Breakfast: 咖啡, 酪梨, 蘋果（去皮）, 雞腿, 櫛瓜, Costco 墨西哥薄餅, 水煮蛋. Dinner: 牡蠣, 花枝丸, 香魚, 苦瓜. more...
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Gaining 5.6 kg a Week
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cat16885's Weight History
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