Weigh In record (no journal entry) for 15 August 2020
|
89 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2713 kcal
|
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chubbypopoise2's Weight History
|