Weigh In record (no journal entry) for 13 August 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 39.12g | Prot: 31.38g | Carbs: 77.24g.
Lunch: 雞腿, 蘋果（去皮）, 咖啡, 盛香珍 無調味核桃仁, 藍莓, 母傳 原味優格, 櫛瓜. Dinner: 月亮蝦餅, 豆腐. more...
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Gaining 3.5 kg a Week
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cat16885's Weight History
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