Weigh In record (no journal entry) for 12 August 2020
|
44.1 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 3.31g | Prot: 4.20g | Carbs: 62.48g.
Lunch: Sponge Cake , Potato French Fries, Lychee, Rambutan (Syrup Pack, Canned) , Mixed Salad Greens. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweeepit's Weight History
|