Weigh In record (no journal entry) for 09 August 2020
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53.9 kg
Lost so far: 10.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 66.28g | Prot: 38.84g | Carbs: 104.41g.
Breakfast: 咖啡, 酪梨, 全家 地瓜, 荷包蛋, 麥當勞 (McDonald's) 麥克雞塊(4塊), 蘋果（去皮）, 櫛瓜, Costco 墨西哥薄餅. Dinner: 21風味館 洋蔥圈, 咖啡, 花枝丸, 炒莧菜. more...
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Gaining 4.9 kg a Week
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cat16885's Weight History
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