Weigh In record (no journal entry) for 09 August 2020
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 74.41g | Prot: 45.53g | Carbs: 270.29g.
Breakfast: Indonesian Pukis Cake, Frisian Flag Purefarm Low Fat French Vanilla, Nestle Koko Krunch (30g). Lunch: Rotiboy Mexican Bun. Dinner: Broccoli, Indomie Rasa Ayam Bawang. Snacks/Other: Grapes. more...
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Losing 1.1 kg a Week
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tasyanggraini's Weight History
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