Weigh In record (no journal entry) for 08 August 2020
|
51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 78.22g | Prot: 114.39g | Carbs: 157.01g.
Lunch: 沙拉, 無糖豆漿, Pizza Hut BBQ烤雞（1腿）, 拿坡里 海鮮披薩, 拿坡里 日式燒肉披薩. Dinner: Pizza Hut BBQ烤雞（1腿）, 沙拉, 無糖豆漿, 拿坡里 海鮮披薩. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|