Weigh In record (no journal entry) for 08 August 2020
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53.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 55.81g | Prot: 34.54g | Carbs: 71.06g.
Breakfast: Costco 墨西哥薄餅, 雞腿, 酪梨, 咖啡, 櫛瓜, 蘋果（去皮）, 荷包蛋. Dinner: 21風味館 洋蔥圈, 花枝丸. more...
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steady weight
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cat16885's Weight History
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