Weigh In record (no journal entry) for 07 August 2020
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 43.19g | Prot: 68.73g | Carbs: 127.14g.
Breakfast: 蜜桃. Lunch: 可果美 蕃茄醬, 咖啡歐蕾, 雞蛋（整個）, 白吐司. Dinner: 無印良品 焙茶拿鐵, 耆盛 油蔥酥, 統一 杏仁茶, 金蘭 烤肉醬, 全聯 韓國家鄉泡菜, 全聯 小松菜, 雜糧飯, 豬里肌. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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