Weigh In record (no journal entry) for 05 August 2020
|
51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 52.57g | Prot: 27.14g | Carbs: 156.60g.
Breakfast: 家樂福 美式焦糖爆米花, 蜜桃, 晶晶 優格棒. Lunch: 梨山 野生藍莓果醬, 拿鐵咖啡, 甜甜圈（加糖粉或糖糖漿）, 芝士蛋糕. Dinner: 統一 杏仁茶, 煮熟的椰菜花（烹飪中不加油）, 早安美芝城 原味蛋餅. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|