Weigh In record (no journal entry) for 03 August 2020
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56.2 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 11.29g | Prot: 15.57g | Carbs: 14.45g.
Breakfast: Water . Lunch: Hard-Boiled Egg , Cherry Tomatoes. more...
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steady weight
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