Weigh In record (no journal entry) for 03 August 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 72.58g | Prot: 63.07g | Carbs: 68.50g.
Lunch: 拿坡里 炸雞翅, 盛香珍 無調味核桃仁, 卜蜂 去骨清雞腿(去腳踝), Costco 墨西哥薄餅, 酪梨, 咖啡, 花椰菜, 蘋果（去皮）, 荷包蛋. more...
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Gaining 5.6 kg a Week
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cat16885's Weight History
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