Weigh In record (no journal entry) for 01 August 2020
|
53.4 kg
Lost so far: 10.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 28.60g | Prot: 61.10g | Carbs: 60.91g.
Breakfast: 咖啡, 豬里肌, 荷包蛋, 蘋果（去皮）, Costco 義大利老麵恰巴提尼, 櫛瓜, 爭鮮 毛豆仁. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|