Weigh In record (no journal entry) for 31 July 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 48.58g | Prot: 47.89g | Carbs: 104.44g.
Breakfast: 光泉 無糖優格, 莓果燕麥, 哈密瓜. Lunch: 蜜蜂工坊 蜂蜜, 六花亭餅乾, 咖啡（加糖）, 芝士蛋糕. Dinner: 鮮奶茶, 番茄, 牛肉或豬肉卷, 好菇道 鴻喜菇, 煮熟的椰菜花（烹飪中不加油）, 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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