Weigh In record (no journal entry) for 28 July 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 38.93g | Prot: 38.96g | Carbs: 66.26g.
Breakfast: 荷包蛋, 咖啡, 蘋果（去皮）, 火龍果. Dinner: 拿坡里 炸雞翅, 涼拌黃瓜, 四季豆, 掬水軒 高纖蘇打. more...
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steady weight
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cat16885's Weight History
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