Weigh In record (no journal entry) for 25 July 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.60g | Prot: 42.89g | Carbs: 78.19g.
Breakfast: 芝麻燒餅, 荷包蛋, 咖啡, 雞腿, 櫛瓜, 蘋果（去皮）. Dinner: 花枝丸, 地瓜葉, 西蘭花. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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