Weigh In record (no journal entry) for 24 July 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 99.53g | Prot: 108.17g | Carbs: 54.40g.
Breakfast: Cheese, Hard-Boiled Egg. Lunch: 炒木耳, 炒香菇, Capsicum, 肉片, 扇贝. Dinner: Roasted Duck (Skin Eaten), 扇贝, 炒木耳, 炒香菇, Capsicum, 油炸鲶鱼块. more...
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Losing 0.2 kg a Week
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connieelam's Weight History
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