connieelam's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
1587 kcal Fat: 77.03g | Prot: 153.64g | Carbs: 66.43g.   Breakfast:  Cheese,  Hard-Boiled Egg . Lunch: 猪排(上腰部,去骨), 包菜, 鸡腿, 木耳, 香菇,  杏鲍菇, Scallops. Dinner: 猪肉, 菜心, 鸡腿,  杏鲍菇,  Scallops. Snacks/Other: 紫薯. more...

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Nice 😁 
23 Jul 20 by member: Jsc 8080

     
 

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