Weigh In record (no journal entry) for 22 July 2020
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43.2 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.22g | Prot: 48.95g | Carbs: 150.87g.
Breakfast: Peanut Butter, Multigrain Bread, Kong Guan Biscuits Assortment, Peaches , Kiwi Fruit. Lunch: Durian Pancakes, Pepper Steak. Dinner: Yam , Egg Noodles (Enriched, Cooked) . more...
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Losing 0.1 kg a Week
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sweeepit's Weight History
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