cat16885's Journal, 21 Jul 20

😰阿月
54.7 kg Lost so far: 9.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
821 kcal Fat: 35.26g | Prot: 56.40g | Carbs: 75.07g.   Breakfast: Costco 義大利老麵恰巴提尼, 蘋果(去皮), 荷包蛋, 咖啡. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 7-11 綠竹筍, 掬水軒 高纖蘇打, 龍鬚菜, 鮭魚. more...
Gaining 0.7 kg a Week



     
 

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cat16885's Weight History


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