Weigh In record (no journal entry) for 20 July 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 53.44g | Prot: 41.61g | Carbs: 64.61g.
Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 花椰菜, 酪梨, 雪比 雪比無糖纖優格, 咖啡. Dinner: 掬水軒 高纖蘇打, 苦瓜炒蛋, 咖啡, 土魠魚, 萬歲牌 蔥燒辣小魚花生, 掬水軒 高纖蘇打. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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