A49131's Journal, 17 Jul 20

7/16早餐晚餐吃太多了

體重 58.8
BMI 21.6
體脂肪 25.8
肌肉量 41
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1253
體內年齡 40

58.8 kg Lost so far: 17.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

600 kcal

Fat: 18.57g | Prot: 32.28g | Carbs: 74.48g. Lunch: 主食. more...

Gaining 7 kg a Week


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A49131's Weight History