Weigh In record (no journal entry) for 15 July 2020
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43.3 kg
Lost so far: 1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 23.78g | Prot: 19.48g | Carbs: 130.37g.
Breakfast: Oranges , White Bread . Lunch: Porridge, Potato Chips. Dinner: Yong Tau Foo, Dried Mango. Snacks/Other: Kiwi Fruit, Oranges . more...
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Losing 1.8 kg a Week
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sweeepit's Weight History
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