Weigh In record (no journal entry) for 15 July 2020
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53.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 35.03g | Prot: 50.62g | Carbs: 47.82g.
Lunch: 塔吉特 靜岡抹茶千層蛋糕, 咖啡, 櫛瓜, 中華 板豆腐, 蘋果（去皮）, 水煮蛋. Dinner: 番茄, 中華 板豆腐, 卜蜂 雞排. more...
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Losing 3.5 kg a Week
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cat16885's Weight History
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