Weigh In record (no journal entry) for 13 July 2020
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71 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 27.30g | Prot: 17.60g | Carbs: 66.50g.
Lunch: Soul In The Bowl Поке с Курицей. more...
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steady weight
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