Weigh In record (no journal entry) for 13 July 2020
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43.8 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.93g | Prot: 23.46g | Carbs: 88.71g.
Breakfast: Khong Guan Char Siew Bun. Lunch: Chwee Kueh, Yong Tau Foo. more...
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Gaining 1.9 kg a Week
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sweeepit's Weight History
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