sweeepit's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
43.8 kg Lost so far: 0.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
596 kcal Fat: 15.93g | Prot: 23.46g | Carbs: 88.71g.   Breakfast: Khong Guan Char Siew Bun. Lunch: Chwee Kueh, Yong Tau Foo. more...
Gaining 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sweeepit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.