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금,토 행복하게 쳐묵하고...일요일부터 월오후1시까지 단식...오늘부터 다시 클린식단ㄱㄱ
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58.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 41.12g | Prot: 110.80g | Carbs: 71.35g.
Lunch: 자두, 된장국, 계란북어국, 연어구이. Dinner: 연어구이, CU 든든하지롱 계란김밥. Snacks/Other: BSN 프로틴 크리스피. more...
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Losing 0.1 kg a Week
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