Weigh In record (no journal entry) for 13 July 2020
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 105.96g | Prot: 43.03g | Carbs: 332.51g.
Breakfast: Fried Plantain, Sari Roti Roti Tawar (2), Indomilk Susu Full Cream. Lunch: Mashed Potato (from Dry), Fried Egg, SuperIndo Beras Merah. Dinner: Roma Biskuit Kelapa, Fuji Apples. Snacks/Other: Fried Plantain. more...
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steady weight
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tasyanggraini's Weight History
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