Weigh In record (no journal entry) for 10 July 2020
|
71 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 54.40g | Prot: 35.26g | Carbs: 28.31g.
Breakfast: Сыр, Лук, Помидоры, Колбаса Докторская. Snacks/Other: Eco Botanica Молочный Шоколад со Злаковыми Шариками. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|