Weigh In record (no journal entry) for 03 July 2020
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 10.07g | Prot: 18.88g | Carbs: 18.24g.
Breakfast: Соленые Огурцы с Укропом, Кофе с Молоком, Котлета Куриная. more...
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Losing 0.4 kg a Week
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