Weigh In record (no journal entry) for 03 July 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 44.32g | Prot: 45.03g | Carbs: 77.21g.
Breakfast: Kewpie 焙煎胡麻醬, 小番茄（葡萄形狀）, 生菜, 雞蛋（整個）. Lunch: 拿鐵咖啡, 奇 巧 (KitKat) 抹茶巧克力, Subway 黑巧克力餅乾. Dinner: 柳丁, 肯德基 (KFC) 咔啦脆雞, 拿鐵咖啡. more...
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Losing 3.5 kg a Week
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akitsueee's Weight History
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