Weigh In record (no journal entry) for 03 July 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 44.96g | Prot: 44.06g | Carbs: 45.84g.
Breakfast: 酪梨, 咖啡, 水煮蛋, 櫛瓜, 蘋果（去皮）, 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 四季豆, 咖啡, Costco 德國豬腳. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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