Weigh In record (no journal entry) for 02 July 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 46.50g | Prot: 35.28g | Carbs: 166.06g.
Breakfast: 番茄醬, 雞蛋（整個）, 芝司樂 (Cheesedale) 高鈣低脂起司, Costco 薯餅, 拿鐵咖啡, 麥當勞 (McDonald's) 四季沙拉. Lunch: 十全 蘋果醋, 爭鮮 有機甘栗, 士力架 (Snickers) 杏仁巧克力, 奶油蛋糕, 福樂 無加糖優格, 葡萄. more...
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steady weight
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akitsueee's Weight History
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